Three Ways Your Cheap Office Chair Is Ruining Your Body

Counter height office chair

Chances are you’ve already found out that that cheap office chair you have to sit in all day isn’t doing your back any favors, but you may not be aware of just how much it’s actually hurting you. Here are some of the terrifying health hazards you may be facing thanks to that cheap office chair.

Spinal Problems.

There are spongelike discs between our vertebra that are supposed to soak up nutrients and fresh blood when they expand and contract. However, that cheap office chair forces you into a position where these discs are contracted most of the time, so they can’t get the liquids they need. This makes collagen harden around your ligaments and tendons, causing inflexibility.

Neck, Shoulder, and Back Strain.

Does your cheap office chair make your crane your neck forward? If so, then it might be straining your cervical vertebrae so that can lead you to develop permanent imbalances. What’s more, craning forward also causes the shoulders to slump forward, which overextends those muscles and strains them.

Muscular Degeneration.

When your cheap office chair makes your slouch down or slump forward, it also puts you in a position where you’re not using your abdominal muscles. Since they’re going unused, they’ll start to weaken and atrophy. At the same time, slumping forward tightens the back muscles, creating a posture devastating combination that exaggerates the natural arch of the spine.

Who knew that poor posture could be so terrible for your body? If all that isn’t enough to make you even consider investing in the best ergonomic office chairs for back pain, then you may be doomed to develop of all these shocking medical problems in addition to several others.

If you have any questions about the terrifying medical conditions that poor posture can cause, then please feel free to ask in the comments. Reference links.

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